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  Dear Mr. John 

  As requested , I´ve looked into the options available for we do different activities together as a team. I´ve outlined what I consider to be the pros and cons of each one below.

  The first option is that we do dance class. The advantage of this option is make interact ,unite and relax the people. The disadvantage of this option is that not everyone likes to dance and prefer other sports.

  The second option is that once a month everybody goes to a bar. The good thing about this is that we can forget of the problems and have fun. The bad thing about this option is that some peoples prefer to stay at home after work and don´t have time or money to go out.

   The last option is that we make a group therapy for talking about the problems we have had with people and the company. The benefits of this is that everybody say what they want and solve the problems among the company. The disadvantages is that can bring conflicts among some people.

   My personal preference is the second option that is goes to a bar. I think this would make it easier for people know each one better and have fun sometimes. However, I´ll leave the final decision with you.

 Regards,

 Thomas.

Health and Fitness

  My name is july and I have problems with concentration. Can anyone out there help me, please ?

   Hi july, I think that many peoples have this problem, but I can help you with some solutions. The ability to concentrate is directly connected to the quality of sleep and other factors. 

   If I were you, I would keep a regular sleep pattern, because in the another day you stay good and concentrated all day long, you could opte for peaceful environment because it´s more easy for you concentrate and you should practice physical activity because it´s good for your health and good for you learn how concentrate, because for you make some exercise you need concentrate for you don´t make something wrong.

   Most importantly, if you continue present this problem , it´s recommended look for medical help, because only a professional could tell you the best treatment. 

My city

   
              

    I live in brasília ,it is a modern big city in the centre of Brazil near Goiania and is the capital of Brazil. My city was built in 1956 by Jucelino Kubitschek with help of the architect Oscar Niemeyer . 

    Here there are a lot of attractions as the Catedral that is a beautiful church in the centre of the city, historical buildings as Catetinho,a lot of shops(Park shopping,Pier 21), the Pontão that is a place in Lago Sul, that you can go for walk, see the sunset and another things. The best thing about my city is that here there are a lot of places that you can go and have fun with your frinds and family at night. On sunday you can meet your frinds at Eixão for riding bicycle, skateboarding and  meet new peoples. 

    The worst thing about my city is the litter near bus stop that let the landscape ugly and has no beach, only the lake Paranoá.

    In conclusion I love my city.

     

Mobile Phones

                                   MOBILE PHONES

     All of the people use mobile phones every day for working, surfing the web and this are very important for our life, because it´s practice and easy to take anywhere ,but can bring many disadvantages for us too.
    Using mobile phones can bring many advantages. First of all,you don´t need leave home for buying something,you can buy with your mobile phone. In addition, you can talk with your family or friends anywhere in the world. Another important advantage is that you can studying,sending message, making call and taking photo with a little phone.
    But using mobile phones cause some disadvantages. Firts, you stop pay attention at school and driving that cause traffic accident and killer many peoples. Second, affect your health. Finally, you can pay a lot in mobile account.
    In conclusion it´s impossible to live today without mobile phones, because you don´t need send message by letter same old, that takes a long time to arrive, you only need a cell phone for sending message or call for a people that live far.